Suggested Applications: About 1 teaspoon (5 ml) equal 30 mg of micronized natural progesterone USP. For best
results apply to skin with the least amount of hair. Choose skin areas that are relatively thin & well supplied with
capillary blood flow, such as upper chest, neck, inner arms & inner thigh areas. This application size eliminates the
concerns of buildup and the need to rotate application areas.

PERIMENOPAUSE: Apply about 1 teaspoon (5 ml) crème for 14 days beginning on the 12 th day after the period
starts. Repeat monthly. Use additional crème and more days if needed. Women who are menstruating should take
at least 7 days off each month to allow period to begin.

POSTMENOPAUSE: Apply about 1 teaspoon (5 ml) daily for 21 consecutive days in the month. Repeat monthly.
MIGRAINE: Apply 1 to 2 teaspoon to the temples and back of neck every 3 to 4 hours until symptoms subside.
MEN: Apply about 1/4 teaspoon (1.2 ml) daily for prostate support.

INGREDIENTS: Purified Water, Vegetable Oil Blend, Natural Progesterone USP, Aloe,Vera, Vitamin C & E, Sepigel 305, Potassium Sorbate, Sorbic Acid,
Bio-available herb complex of Chaste Tree Berry, Squaw Vine, Black Haw Root & Tree Bark, Red Raspberry Leaf, Butterbur Root, Mugwort Leaf, Dandelion Root & Leaf, Usnea Lichen, Prickly Ash Bark, Rose Hips extract, Syrup of Sweet Grape & Mulberries, Seaweed Blend